Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.
In a show of strength in Jind by protesting farmers, Bharatiya Kisan Union leader Rakesh Tikait on Wednesday warned the government that it could find it difficult to stay on in power if the new agri-marketing laws are not repealed.
Does drinking suppress your appetite? A new study has the answers.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
Meet the fashion designer who is bringing plus-size clothes to Indian women.
In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.
Veteran striker Girelli, 33, replaced 16-year-old midfielder Giulia Dragoni in the 83rd minute and needed only four minutes to make an impact
The 47 year old actor and fitness icon spoke about fighting insecurities, dealing with temper issues and more at the launch of her book Happy For No Reason.
'Baahubali was all about holding back passion.' 'In Saaho, Anushka and Prabhas will let it all hang out.'
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Three major upsets that highlighted this World Cup.
The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.
Weight watchers have often avoided rice for chapati. But is it the best option?
'I felt that outing gave a new dimension to my cricketing career.'
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
It's foolish to believe that someone else completes you. It is you alone who are whole and complete, says Aarti David.
Aseem Chhabra lists his favorite 2023 films -- a healthy blend of Bollywood, Hindi indies and some of the best work that is being done in Tamil, Malayalam, Kannada and Bengali cinema.
Top officials said asking employees other than the fund management team to mandatorily invest a fifth of their salary goes against the principle of natural justice.
The story which is set in a hospital named Apothecary highlights some social issues.
As India lost the third Test to Australia, former coach Ravi Shastri slammed the team, stating overconfidence cost them the match in Indore.
A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.
Dangerous messaging punctuates every ounce of its storyline wherein dowry is normalised, the kidney is a small price to pay for it, observes Sukanya Verma.
Krishna Kumar shares his weightloss journey with us.
Atlee gives temporary relief from reality, by blinding us into a make-believe world where the perfect family hero and messiah makes the world a safer and equal place for all, explains Divya Nair.
Weight loss may be related to anxiety or thyroid problems, but it can also be related to stomach or pancreatic cancer, warns Dr Rajat Bajaj.
Chelsea manager Graham Potter and his family have received anonymous death threats following the English Premier League club's poor run of results.
Eating poorly may make you feel exhausted after a workout.
Victoria's Secret model Bridget Malcolm reveals the stress she was subject to because of her weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
The Indian team were labelled "clueless" and "out of their depth" following the 10-wicket defeat by England in the T20 World Cup semi-finals.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Dare to take our ultimate fitness challenge?
'She's always smiling. I mean, we try in our team to smile everywhere. We make so many funny stuff around the court. She likes it'
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
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